A long-form mental health check-in for people who don't see themselves in the short forms.
A mental health check-in built because the standard forms — PHQ-9, GAD-7, the short ones — don't capture what's actually going on for a lot of people.
You're testing it. Your feedback shapes the real tool — the questions, the wording, the response options, the pacing. All of it is still being worked on. What you say about it matters.
Two things at once: answer the questions honestly, and tell us what you think of each one as you go.
That's a lot — more than the real tool will ever ask of a real user. Take your time. Stop when you need to.
The real version will take far less time and energy than this testing version.
There'll also be a short-form Low Capacity Mode for bad brain days — around 8 questions, including the safety one. The long form is for when you have the capacity. The short form is for when you don't.
The testing version is intentionally heavy because we need to see all of it.
A name, initials, anything. Stays in your browser. Helps the build team spot patterns across your feedback. Skip if you'd rather stay fully anonymous.
Feedback you submit always reaches the build team. Your personal answers are separate.
You have a saved session from last time.
You made it through. A few last questions about the whole experience. Skip any that don't apply.
Your feedback shapes the real tool.
You can close this tab any time.
Everything you've written in the "Your notes" field across check-ins.
These notes live in this browser, on this device. No account, no cloud — nobody else can see them. You can edit, delete, or copy them any time.